BENEFITS OF BEETROOT JUICE

Health is Wealth so we are told and these words hit different now as I have been on a journey of taking my health seriously since February this year. Living healthy requires discipline, consistency, and it is quite expensive so now you know why health is wealth but regardless, we need to take care of […]

OVERCOMING FEAR AND ANXIETY (PART 2)

In my previous post, I talked about fear and anxiety and how it affected me but thankfully I have been able to get past it. So in this post, I will be listing ways in which you can get over it. These are the ways I got over mine so you should totally practice them […]

OVERCOMING FEAR AND ANXIETY {PART 1}

Currently listening to the Christain song ‘No Longer a Slave to fear’ by Jonathan David and Melissa Helser while writing this post. Fear and Anxiety is a topic I do not take for granted because I experienced real fear and anxiety in recent times and it lingered for months before I got over it. I […]

COLLABORATIVE SHOOT DAY  WITH IAMALFL & ELO_OSE

This post should be termed ‘ The Patient collaboration’ because this collaboration has been on hold since last year and become history but life happens I guess. So Tega(the photographer) sent me a DM by August 2020 for a collaborative shoot and I was not in a place of doing any shoot whatsoever so we […]

2021 GOALS: 21 WAYS TO GLOW UP TO LIVE AN AUTHENTIC LIFE

The thoughts of Glowing up or changing our lives often make us think we need to take major steps and all, which leads to being pressured most of the time and leaving us in a depressed state. Sometimes, these big steps are needed but Glowing up takes little steps. Like I always say, it is […]